Massage Therapy does not have to leave you sore for days to be effective!

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I have had a lot of success helping people navigate tension headaches, plantar fasciitis, upper and lower back pain, and find temporary relief from anxiety and insomnia.​​​

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After the massage I like to offer information on how to apply new habits to your life to help you continue to feel better between massage appointments.​​

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Reiki sessions are offered up to 60 minutes, or you can add 15 or 30 minute treatments to the end of your massage.

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Online Nutrition Coaching is now available! 

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​Click the link above to learn more!

 

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